Track 3- Mental Health and Wellbeing for yourself and your team. Objective: Promote mental health and well-being in the workplace.

Certainly! Supporting mental health and wellbeing in the workplace is crucial, especially during challenging times.Model Self-CarePromote CommunicationConnect as a team and encourage check-insBe ActiveKeep LearningEncourage acts of kindness and generosity. Recognize and appreciate team members’ efforts.Take notice: Practice mindfulness. Encourage gratitude and awareness of the present moment.Remember, small actions can make a big difference in promoting mental health and wellbeing for you and your team!lth and Wellbeing for yourself and your team